vital mynd
Coaching for Mental Wellness, Performance & Physical Brain Health
About
LaRena
I'm a Mental Health Activist. I walk my clients through a 6 week intensive program to emerge with their mindset and lives completely transformed. The program can be approached both in person, and remotely. During our time together, we execute a 3 stage process that provides you with tools to manage thoughts, feelings and emotions through the vicissitudes of life, applicable in the precise moments that challenges present themselves. This program is unlike traditional psychotherapy as it targets an individual’s area of challenge, then transforms it without the expectation of years of ongoing talk therapy. This process is a triumph of the human spirit.
Providing these services to those in need is an absolute privilege. It is an honor to say that I have successfully aided clients with challenges ranging from traumatic brain injuries, to PTSD, anxiety disorders, ADHD, depression, suicidal ideation, memory loss and many more burdensome manifestations of the mind.
It is my firm belief that mental wellbeing should be made accessible and democratized for all. No one is turned away for a lack of funds or lack of insurance.
01.
This is a full psychological evaluation. It encompasses an in depth review of the biological, psychological, social, and spiritual aspects of your current life, and their effect on your brain and mental states.
02.
Your life is a collection of what you believe, how you behave, and the ineludible result born of both. All of which happen to be malleable with an effective, and carefully supported approach.
03.
At the culmination of our journey together, we make manifest the goals that had previously seemed illusory, or just out of reach. These goals may pertain to any number of desired outcomes, and are not limited.
